(530) 285-3335

Live life fully

Therapy

Providing in-person psychotherapy for Individuals and Couples
in Truckee, North Tahoe, & Kings Beach

EVENING & WEEKEND APPOINTMENTS AVAILABLE

Insurance Accepted *including Medicare

IN-PERSON & VIRTUAL Therapy AVAILABLE

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Is there more to life than this?

Wake up, work, feel exhausted, go to bed, repeat.

If you’re struggling to find more energy in your day, create deeper connections in your relationships and live with more meaning – Truckee Therapy can help.

The life you crave is possible.

We are here to support you

Relationships, parenting challenges, a sense of loss and adjusting to some of life’s bigger transitions can leave you feeling alone – we are here when you need to talk.

If you're struggling with:

We can help you connect, heal & change.

Truckee Therapy

Our Therapy Services

Trauma Therapy

For those who have survived, or are surviving, abuse, domestic violence, or other traumatic events.

EMDR Therapy

Work through traumatic events, take control of negative thoughts, and start living with greater ease

Anxiety Therapy

For those that want to quiet their mind and live with more calm and confidence.

Depression Therapy

For those who want to regain the ability to care about the people and things that matter most to them.

Postpartum Issues

If you’re struggling with postpartum depression, anxiety or other challenges related to pregnancy and birth.

Eating Disorders & Healthy Eating

For those who struggle with anorexia, bulimia, or binge eating, or who engage in compulsive eating habits.

Grief & Loss Counseling

For those who have lost a loved one or who are closing a chapter in their lives we can help.
Stacey Stahl, Licensed Clinical Social Worker, Owner of Truckee Therapy in California

Stacey Stahl

Clinical Director and Supervisor

About Us

Why Truckee Therapy?

We believe you are the expert of your life and we are here to support the solutions that will work for you.

Whether you need help coping with daily stress or you have experienced trauma, we will look at your history, your situation and your challenges to determine how best to help you succeed.

We draw from a variety of evidence-based methodologies and together we choose an approach that is most effective for getting to the core of the problem.

Our office is a safe place in which you can discuss your thoughts and feelings without judgment or criticism.

We support your journey to make changes that will give you the freedom to live more fully.

Creating Connections That Are:

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Respectful

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Empathetic

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Responsive

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Collaborative

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Authentic

Our Approach

How Our Therapy Works

Discover

We learn about you and your story to help identify the barriers and past events that are keeping you from moving forward.

Process

We work with you on the skills and strategies that will help you adjust thought patterns & behaviors and help you start living better.

Heal

We assess your progress often throughout your journey and make the adjustments we need so you can achieve your goals and live life fully.

Faqs

Frequently Asked Questions

Yes! We provide telehealth and in-person therapy to residents of both California and Nevada.

Yes! We accept MOST insurances. We are currently  in network with Anthem Medi-cal as well as Blue Shield of California. If you’d like to verify your insurance before a consultation call or an appointment, please click here to complete our verify your insurance form. We will let you know what your cost per session will be. 

You ONLY owe your copay at the time of the session. We bill your insurance company for you so that you don’t have to waste time submitting super bills and wait for reimbursement.
It is quite common for people to feel better after a couple of sessions – your first few sessions involve assessment as your therapist gets to know you and review the goals that you have for therapy. Sometimes you can feel better right away, as you develop a connection with your therapist and sometimes it can take a little longer.
Yes! We have several therapists who work with children and families and believe in the “whole child” approach.
Yes! We use a collaborative, attachment-based approach to therapy. We will work with you (and your partner or children) to identify which therapist would be most effective.

How To Get Started

New Clients

You can schedule a free consultation directly online, complete our contact form, or call us.

Returning clients

Already working with a Truckee therapist? Schedule your next appt here.

Send us a message!

Have questions about therapy? Looking to get added to a therapist’s waitlist? Send us a message and our team will be in touch!

When you're ready for a change,

Truckee Therapy

Get the support you need to create the life you crave.