Live life fully
Therapy
Providing in-person psychotherapy for Individuals and Couples
in Truckee, North Tahoe, & Kings Beach
EVENING & WEEKEND APPOINTMENTS AVAILABLE
Insurance Accepted *including Medicare
IN-PERSON & VIRTUAL Therapy AVAILABLE
Is there more to life than this?
Wake up, work, feel exhausted, go to bed, repeat.
If you’re struggling to find more energy in your day, create deeper connections in your relationships and live with more meaning – Truckee Therapy can help.
The life you crave is possible.
We are here to support you
If you're struggling with:
- Anxiety or panic
- Feeling overwhelmed
- Life Transitions
- Depression
- Trauma or PTSD
- Body Image Issues
- Relationship Issues
- Postpartum Challenges
- Grief or Loss
We can help you connect, heal & change.
Truckee Therapy
Our Therapy Services
Trauma Therapy
EMDR Therapy
Work through traumatic events, take control of negative thoughts, and start living with greater ease
Anxiety Therapy
Depression Therapy
Postpartum Issues
If you’re struggling with postpartum depression, anxiety or other challenges related to pregnancy and birth.
Eating Disorders & Healthy Eating
For those who struggle with anorexia, bulimia, or binge eating, or who engage in compulsive eating habits.
Grief & Loss Counseling
Stacey Stahl
About Us
Why Truckee Therapy?
We believe you are the expert of your life and we are here to support the solutions that will work for you.
Whether you need help coping with daily stress or you have experienced trauma, we will look at your history, your situation and your challenges to determine how best to help you succeed.
We draw from a variety of evidence-based methodologies and together we choose an approach that is most effective for getting to the core of the problem.
Our office is a safe place in which you can discuss your thoughts and feelings without judgment or criticism.
We support your journey to make changes that will give you the freedom to live more fully.
Creating Connections That Are:
Respectful
Empathetic
Responsive
Collaborative
Authentic
Our Approach
How Our Therapy Works
Discover
Process
Heal
Faqs
Frequently Asked Questions
Yes! We accept MOST insurances. We are currently in network with Anthem Medi-cal as well as Blue Shield of California. If you’d like to verify your insurance before a consultation call or an appointment, please click here to complete our verify your insurance form. We will let you know what your cost per session will be.
How To Get Started
New Clients
You can schedule a free consultation directly online, complete our contact form, or call us.
Returning clients
Already working with a Truckee therapist? Schedule your next appt here.